12 steps. 12 weeks.
Your journey to emotional 
freedom with Chaptly community.

Chaptly is your guided recovery quest.
But before the app launches — your first step starts here

Start now inside the Community — even before the app launches

Join the Community
  • Safe & private
  • Free to join
  • App early access included

Start now inside the Community — even before the app launches

Join the Community

A 12-week quest to emotional clarity

What makes Chaptly different?

Micro-steps that feel doable

8 minutes a day. No pressure, no overwhelm — just one small mission at a time.

Understand yourself through archetypes

Meet emotional avatars like HeartLock and HeartStorm — and see your patterns clearly.

A safe space to heal — not a comment section

Private, supportive, moderated community. No trolling. No judgment. Just people who get it.

Built from real stories — not theories

Created by survivors, supported by therapists, and shaped by lived experience.

You’ve felt it. Even if you can’t explain it

These patterns are common. That doesn’t make them okay.

If any of this sounds familiar… you’re not broken.
You’re just carrying what no one helped you unpack — yet.

You apologize… even when it’s not your fault.
You’re still wondering: “Was it really abuse?”
You feel exhausted — but also guilty for needing rest.
You second-guess your own memory.

With Chaptly you move forward — one step at a time

It is a 12-week journey through emotional recovery.
Just 8 minutes a day. With daily missions, small wins, and clear emotional shifts.

12 weeks,
12 
chapters

each with its own pattern to explore and rewrite

8-minute daily
micro-missions

no pressure, just momentum

Emotional
checkpoints

track your progress and clarity

Archetypes &
guided prompts

learn through role, reflection, and action

Freeze Frustration Boundaries Truth Rebuild

You’ll face old patterns, name invisible rules, and start making choices that feel like you. It’s not always easy — but it’s clear, guided, and never lonely.

You’re not broken. You were surviving.

In Chaptly, you’ll meet emotional avatars — archetypes that reflect your survival role.
They help you see clearly, without shame.

HeartStorm

Feels too much. Cries in secret. Thinks they’re “too dramatic.”

Truth: You care deeply — and never learned where to place it safely.

HeartLock

Knows what to say. Can’t say it. Frozen, apologizing.

Truth: Your silence protected you. But now it’s time to speak.

RebelHeart

Wants to fight. Can’t let go. Breaks their own heart first.

Truth: Anger was your armor. But it’s not the whole you.

HeartWell

Helps everyone. Can’t ask for help. Numb and tired.

Truth: Your empathy ran out of fuel. It’s okay to receive now.

Someone has felt what you feel. And started healing

These are real words from real people — survivors, not case studies.
Each voice is a mirror, not a diagnosis.

“I cried during lunch break and told no one.
They said I’m ‘too sensitive’ — but I was suffocating.”

“I’d rather burn everything down than feel small again.
But I hate how angry I’ve become.”

“I practiced what to say 10 times.
Still, when I opened my mouth — nothing came out.”

“I checked on everyone — and no one noticed I was falling apart.”

Read more stories inside the Community.
Or start your own journey now.

Join the Community

Your recovery starts in the community — and continues in the app

The Chaptly app is launching soon.
But your clarity, support, and first steps begin now — inside the Community

Weekly emotional clarity challenges

Small actions. Big insight. Start feeling different — one step at a time.

Safe & private support

You’re not on display. You’re in a protected space — guided and moderated.

Help shape the Chaptly app

Your feedback matters. Members get to vote, test, and co-create.

First access + free recovery tools

Be the first to get the app — plus receive PDFs, resources and early bonuses.

Get early access to the Chaptly app

And a free clarity checklist, and weekly emotional tools — right in your inbox


    Here’s what you’ll receive right away — for free

    • PDF: “10 Signs of Emotional Manipulation”

    • First micro-missions from the 12-step journey

    • Access to the private Toxic Abuse Recovery Group